iRun.ca

iRun because I cannot say no to a second slice of chocolate cakeEmily Shandruk , Vancouver, BC

iRun to stay fit and release those running endorphinsLiliana Plava , Calgary, AB

iRun because I want to qualify for Boston and raise money for charities near and dear to my heartChristine Gracel , Calgary, AB

iRun because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishmentHelen Kolodziejzyk , Calgary, AB

iRun but not enoughMichael Shaw , New Westminister, BC

iRun because I never thought I would be able toGary Morris , Winnipeg, MB

iRun to challenge myself, physically and mentallyKathleen Keenan , Brampton, ON

iRun because people around me inspire mePina Bevilacqua , Caledon, ON

iRun therefore I amDuncan Walsh , Nottingham, UK

iRun because I liveGeorges Schneller , Laval, QC

iRun to be free and enjoy our beautiful countryCheryl Carter , Clearwater , BC

iRun for overall wellbeingTrish McCourt , Halifax, NS

iRun because it makes me a better person, a better wife, a better mother and a better friendNathalie Joncas-Caissie , St-Antoine, NB

iRun because it makes me feel powerfulCarlene Paquette , Carp, ON

iRun because pecan pie, french fries and beer are chasing meTeresa Sterling , Ottawa , ON

iRun because it’s in meMichael Foley , Stittsville, ON

iRun because it reminds me that I am capable of so much more than I have doneJames Sauve , Ottawa, ON

iRun for meKiza Francis , Ottawa,ON

iRun to prove to myself I canLesley McGougan , Brampton, ON

iRun because all the ladies are chasing my sexy runner’s bodyChris Baker , Etobicoke, ON

iRun because I can and I’m gratefulTerry SanCartier , Gatineau, QC

iRun because when I run I feel most aliveMeghan Lynch , Ottawa, ON

iRun to unleash my inner athleteAdelle Densham , Avonmore, ON

iRun because it cleans up my life, because I drink more water, sleep better and eat healthier foodsRobin McIntyre , Ottawa, ON

iRun because of the peace and strength it brings meMichelle Jordan , Ottawa, ON

iRun because I need it to soothe the soul, keep me in shape and for overall wellbeingBeth Neil , Lombardy, ON

iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun for relaxation and to motivate my two sonsKeith Bradbury , Newfoundland

iRun because endorphins are freeCassandra Chouinard , Ontario

iRun because somebody once told me I couldn’t Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it’s cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly!Jason Hoffman , Manitoba

iRun because it gives me freedom to relax my brainMarie-Claude Gregoire , Nova Scotia

iRun because I learn more about who I am with every kmSteph Mansell , Quebec

iRun because iEat Sherry Maligaspe , British Columbia

iRun and run, and run, and run, and nobody can stop me Andrei Lucaciu , Ontario

iRun because the wall is meant to be broken Jonathan Bird , Ontario

iRun because it has saved my life John Marshall , Alberta

iRun for the challenge to go faster and farther Steven Matejka , Alberta

iRun to my happy place and some days it’s very Doreen May , Alberta

iRun because food tastes better afterwards Patrick Houston , Alberta

iRun because I can’t dance Mario Javier , Ontario

iRun so I don’t say never ever again Linda Klaric , Manitoba

iRun because it makes me whole Denis Ladouceur , Quebec

iRun because it gets my husband out there Tricia LaLonde , Alberta

iRun away from the negative and towards the positive Teri Lepard , Alberta

iRun because running is like breathing to Stephanie McEvoy , Ontario

iRun because I love the solitude Janene Tailleur , British Columbia

iRun for the moment when both feet are off the ground Catherine Anderson , British Columbia

iRun to someday win the race Lindy Dunlop , Yukon

iRun to stay ahead of the weight gainMyra Abstreiter , Alberta

iRun because otherwise I’m grumpy Alexandre Charest , Quebec

iRun because I get foot rubs afterward Kate Howerton , British Columbia

iRun because iLoves my man Beverly Huang , Alberta

iRun because not everyone can Olivia Harvey , New Brunswick

iRun to get to know myself, my strength and my spirit Lisa Groulx , Ontario

iRun whenever I feel the need to escape Iona Hillis , Ontario

iRun because it’s like flying, only lower Glenn Johnson , Ontario

iRun because it makes me feel powerful Sarah Kallaghan , Alberta

iRun because I’ve lost 80 lbs and running has become fun Cheryl Kelly , Ontario

iRun because there is no finish line Claire Kilgour , Ontario

iRun so my daughters know that they can, too Shelley Kirkpatrick , New Brunswick

iRun because it reminds me of how strong I can be Monique Lavoie , Ontario

iRun because it’s a great way to see the world Sherry Mahoney , British Columbia

iRun because my heart tells me to William Martin , Manitoba

iRun to prove to them that iCan Catherine Smith , Manitoba

iRun because it’s fun when it’s done Sue Matte , Ontario

iRun because I am not as clumsy I thought I was Hanna Baer , Quebec

iRun see where my feet will take me todayMegan Dolinskas , New York

iRun for the cool t-shirts! Pina Bevilacqua , Ontario

iRun because I want to be a role model for our six kids Catherine Empey , British Columbia

iRun to inspire my kids to tryGlen Johnston , Nunavut

iRun so I can eat ice cream Sandy Bolan , Ontario

iRun because I want to live to be 100! Colette DeJean , Ontario

iRun for health, i Run for life Pat Cheung , British Columbia

iRun because it gives my day a boost of energy Sara Campbell , Nova Scotia

iRun because it’s better than almost everything else Nathan Carey , Ontario

iRun at 50 years old because at 43 I couldn’t Peter Cicalo , Ontario

iRun because it's better than almost everything else Nathan Carey , Ontario

iRun at 50 years old because at 43 I couldn't Peter Cicalo , Ontario

iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun for relaxation and to motivate my two sons Keith Bradbury , Newfoundland

iRun because endorphins are free Cassandra Chouinard , Ontario

iRun because somebody once told me I couldn't Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it's cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly! Jason Hoffman , Manitoba

iRun because it gives me freedom to relax my brain Marie-Claude Gregoire , Nova Scotia

iRun because I learn more about who I am with every km Steph Mansell , Quebec

iRun because iEat Sherry Maligaspe , British Columbia

iRun for my heart, so it runs for me! Cathy Brzoza , British Columbia

iRun to inspire my children! Wendy Bowen , Manitoba

iRun because it sure beats the bus Robin Robbins , Alberta

iRun for the challenge and to remember to fully live Pascale Synnott , Québec

iRun to kickstart my day Sharon Strueby , Saskatchewan

iRun for me! Judi Wearing , Saskatchewan

iRun because it's a great stress release Brooke McKenzie , Yukon

iRun because i love to Mirella Petriello , Ontario

iRun because it helps me see things more clearly Jennifer Pitts , Ontario

iRun to eat Maureen Tritscher , Alberta

iRun to correct years of sedentary living! Mike Scott , Ontario

iRun away from the abyss Charlene Thomas , Ontario

iRun all the livelong day Pierre Saint-Laurent , Québec

iRun to challenge my perceived limitations Cassandra Williams , Ontario

iRun to maintain a strong physical and mental state Tammy Rainville , Ontario

iRun so that I can live longer and stronger Derek MacPhail , Ontario

iRun to feel great Kathryn Rachar , Saskatchewan

iRun because I like to be healthy Melanie Oickle , New Brunswick

iRun to eat more, especially sweet potatoe fries Joanna Skomra , Ontario

iRun for the fresh air and adrenalin Charlyn McGregor , Saskatchewan

iRun for the individual pursuit Robert Pelletier , New Brunswick

iRun to satisfy the irresistible urge Tim Nixon , British Columbia

iRun because I love the sense of accomplishment Amber Moase , Nova Scotia

iRun to challenge my mind, body and soul Sonia Mendes , Ontario

iRun because walking is too slow Barry Knapp , Ontario

Archive for April, 2017

Interview: BAA Mile Winner & Olympian Nicole Sifuentes Talks Running, Faith, and Future

Saturday, April 29th, 2017

On April 15th, Canadian Nicole Sifuentes won the BAA Invitational Mile, one of the three races held as part of the Boston Marathon festivities. Sifuentes, a two time Olympian, not only held the lead right from the gun, but also smashed the course record of 4:35.4, running 4:33.7. Sifuentes came in with a game plan, […]

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Who wants to run the Ed Whitlock Half Marathon?

Friday, April 28th, 2017

Cool news just in: the Waterloo Half Marathon on April 30, 2017 has just changed its name to the Ed Whitlock Half Marathon. As most runners know, Whitlock was a champion masters runner who held 36 world records and ran right up until his death this March, just after his 86th birthday.  In 2016, Whitlock […]

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Running 10K as an elite: Kait Toohey’s report from the Vancouver Sun Run

Thursday, April 27th, 2017

  This past weekend I was fortunate to have the opportunity to travel to Vancouver for the first time to race the Sun Run 10km to kick off my spring season. When I arrived in Vancouver on Friday, I learned that a phenomenal field of elite women had been assembled and I felt excited (but […]

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Beau’s On the Run in Washington D.C.

Thursday, April 27th, 2017

Jen Beauchesne shared this Beau’s Beer Runners update about running in America’s Capital while training for the half-marathon in Canada’s Capital! Every year craft brewers from North America and around the world come together for an annual education and networking event called the Craft Brewers Conference. Though easily mistaken for a beard and tattoo convention, […]

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Motivation Across the Nation: Run Ottawa’s Team Awesome

Monday, April 24th, 2017

Long before she became a runner, Margaret Buttner was a race organizer. Along with her husband, the duo are part of Lions Gate Road Runners, a Vancouver B.C. based running group that began more than 45  years ago. Through her involvement with Lions Gate, Margaret began volunteering with the BMO Vancouver marathon, eventually co-chairing the […]

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Onward Again! Krista DuChene on the London Marathon

Sunday, April 23rd, 2017

Proverbs 16:9 We can make our plans, but the Lord determines our steps. I’ve been up since 4:15 a.m. and am finally nearing the end of a long day. Once again, I sit at my computer writing about another marathon. I’ve been here before, sharing the downs instead of the ups, after a disappointing day. […]

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150 Runners – Jodie Hutchinson

Thursday, April 20th, 2017

Jodie Hutchinson34, Toronto I was always the cheerleader at runs. I just decided one day: I can do this. I gave up the excuses in my head that someone over 300lbs couldn’t run or be accepted as a runner at the back of the pack. After all these years I continue to set goals and […]

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150 Runners – Josephine Mori-Stoodley

Thursday, April 20th, 2017

Josephine Mori-Stoodley53, Richmond I ran the Boston Marathon in 2015, 21 days after my first of four chemotherapy treatments, contrary to the advice from my oncologist; this speaks courage. I ran again in 2016, 5 weeks after having broken my foot. I completed an Ironman in August 2016, one year post cancer treatment. Running gives […]

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150 Runners – Mackenzie Loyer

Thursday, April 20th, 2017

Mackenzie Loyer13, Vancouver I’m small. I play sports. I love them, but I get told often, “You’re too small!” My mom started putting me in kids’ races and I’ve found that I’m good. I don’t have to be tall, I put on my runners and run! I’m 13 and running 10Ks; my goal is to […]

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150 Runners – Al Thompson

Thursday, April 20th, 2017

Al Thompson62, Ottawa Running is not fun. That’s why I joined the Ottawa Hash House Harriers 17 years ago. We are a drinking club with a running problem, which we indulge in Ottawa every Monday evening at 7:00pm, every second Thursday, and on full moons. Our big event is always on July 1st and this […]

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Current issue: Issue 4. 2017
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