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iRun because I cannot say no to a second slice of chocolate cakeEmily Shandruk , Vancouver, BC

iRun to stay fit and release those running endorphinsLiliana Plava , Calgary, AB

iRun because I want to qualify for Boston and raise money for charities near and dear to my heartChristine Gracel , Calgary, AB

iRun because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishmentHelen Kolodziejzyk , Calgary, AB

iRun but not enoughMichael Shaw , New Westminister, BC

iRun because I never thought I would be able toGary Morris , Winnipeg, MB

iRun to challenge myself, physically and mentallyKathleen Keenan , Brampton, ON

iRun because people around me inspire mePina Bevilacqua , Caledon, ON

iRun therefore I amDuncan Walsh , Nottingham, UK

iRun because I liveGeorges Schneller , Laval, QC

iRun to be free and enjoy our beautiful countryCheryl Carter , Clearwater , BC

iRun for overall wellbeingTrish McCourt , Halifax, NS

iRun because it makes me a better person, a better wife, a better mother and a better friendNathalie Joncas-Caissie , St-Antoine, NB

iRun because it makes me feel powerfulCarlene Paquette , Carp, ON

iRun because pecan pie, french fries and beer are chasing meTeresa Sterling , Ottawa , ON

iRun because it’s in meMichael Foley , Stittsville, ON

iRun because it reminds me that I am capable of so much more than I have doneJames Sauve , Ottawa, ON

iRun for meKiza Francis , Ottawa,ON

iRun to prove to myself I canLesley McGougan , Brampton, ON

iRun because all the ladies are chasing my sexy runner’s bodyChris Baker , Etobicoke, ON

iRun because I can and I’m gratefulTerry SanCartier , Gatineau, QC

iRun because when I run I feel most aliveMeghan Lynch , Ottawa, ON

iRun to unleash my inner athleteAdelle Densham , Avonmore, ON

iRun because it cleans up my life, because I drink more water, sleep better and eat healthier foodsRobin McIntyre , Ottawa, ON

iRun because of the peace and strength it brings meMichelle Jordan , Ottawa, ON

iRun because I need it to soothe the soul, keep me in shape and for overall wellbeingBeth Neil , Lombardy, ON

iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun for relaxation and to motivate my two sonsKeith Bradbury , Newfoundland

iRun because endorphins are freeCassandra Chouinard , Ontario

iRun because somebody once told me I couldn’t Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it’s cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly!Jason Hoffman , Manitoba

iRun because it gives me freedom to relax my brainMarie-Claude Gregoire , Nova Scotia

iRun because I learn more about who I am with every kmSteph Mansell , Quebec

iRun because iEat Sherry Maligaspe , British Columbia

iRun and run, and run, and run, and nobody can stop me Andrei Lucaciu , Ontario

iRun because the wall is meant to be broken Jonathan Bird , Ontario

iRun because it has saved my life John Marshall , Alberta

iRun for the challenge to go faster and farther Steven Matejka , Alberta

iRun to my happy place and some days it’s very Doreen May , Alberta

iRun because food tastes better afterwards Patrick Houston , Alberta

iRun because I can’t dance Mario Javier , Ontario

iRun so I don’t say never ever again Linda Klaric , Manitoba

iRun because it makes me whole Denis Ladouceur , Quebec

iRun because it gets my husband out there Tricia LaLonde , Alberta

iRun away from the negative and towards the positive Teri Lepard , Alberta

iRun because running is like breathing to Stephanie McEvoy , Ontario

iRun because I love the solitude Janene Tailleur , British Columbia

iRun for the moment when both feet are off the ground Catherine Anderson , British Columbia

iRun to someday win the race Lindy Dunlop , Yukon

iRun to stay ahead of the weight gainMyra Abstreiter , Alberta

iRun because otherwise I’m grumpy Alexandre Charest , Quebec

iRun because I get foot rubs afterward Kate Howerton , British Columbia

iRun because iLoves my man Beverly Huang , Alberta

iRun because not everyone can Olivia Harvey , New Brunswick

iRun to get to know myself, my strength and my spirit Lisa Groulx , Ontario

iRun whenever I feel the need to escape Iona Hillis , Ontario

iRun because it’s like flying, only lower Glenn Johnson , Ontario

iRun because it makes me feel powerful Sarah Kallaghan , Alberta

iRun because I’ve lost 80 lbs and running has become fun Cheryl Kelly , Ontario

iRun because there is no finish line Claire Kilgour , Ontario

iRun so my daughters know that they can, too Shelley Kirkpatrick , New Brunswick

iRun because it reminds me of how strong I can be Monique Lavoie , Ontario

iRun because it’s a great way to see the world Sherry Mahoney , British Columbia

iRun because my heart tells me to William Martin , Manitoba

iRun to prove to them that iCan Catherine Smith , Manitoba

iRun because it’s fun when it’s done Sue Matte , Ontario

iRun because I am not as clumsy I thought I was Hanna Baer , Quebec

iRun see where my feet will take me todayMegan Dolinskas , New York

iRun for the cool t-shirts! Pina Bevilacqua , Ontario

iRun because I want to be a role model for our six kids Catherine Empey , British Columbia

iRun to inspire my kids to tryGlen Johnston , Nunavut

iRun so I can eat ice cream Sandy Bolan , Ontario

iRun because I want to live to be 100! Colette DeJean , Ontario

iRun for health, iRun for life Pat Cheung , British Columbia

iRun because it gives my day a boost of energy Sara Campbell , Nova Scotia

iRun because it’s better than almost everything else Nathan Carey , Ontario

iRun at 50 years old because at 43 I couldn’t Peter Cicalo , Ontario

iRun iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun iRun for relaxation and to motivate my two sons Keith Bradbury , Newfoundland

iRun iRun because endorphins are free Cassandra Chouinard , Ontario

iRun iRun because somebody once told me I couldn't Heidi Abbey-Der , Saskatchewan

iRun iRun because couch potatoes die young Cathy Andrew , Ontario

iRun iRun because it's cheaper than therapy Leah Boulter , Alberta

iRun iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun iRun slowly! Jason Hoffman , Manitoba

iRun iRun because iEat Sherry Maligaspe , British Columbia

iRun iRun because I learn more about who I am with every km Steph Mansell , Quebec

iRun iRun because it gives me freedom to relax my brain Marie-Claude Gregoire , Nova Scotia

iRun iRun at 50 years old because at 43 I couldn't Peter Cicalo , Ontario

iRun iRun because it's better than almost everything else Nathan Carey , Ontario

iRun iRun for my heart, so it runs for me! Cathy Brzoza , British Columbia

iRun iRun to inspire my children! Wendy Bowen , Manitoba

iRun iRun because it sure beats the bus Robin Robbins , Alberta

iRun iRun for the challenge and to remember to fully live Pascale Synnott , Québec

iRun iRun to kickstart my day Sharon Strueby , Saskatchewan

iRun iRun for me! Judi Wearing , Saskatchewan

iRun iRun because it's a great stress release Brooke McKenzie , Yukon

iRun iRun because i love to Mirella Petriello , Ontario

iRun iRun because it helps me see things more clearly Jennifer Pitts , Ontario

iRun iRun to eat Maureen Tritscher , Alberta

iRun iRun to correct years of sedentary living! Mike Scott , Ontario

iRun iRun away from the abyss Charlene Thomas , Ontario

iRun iRun all the livelong day Pierre Saint-Laurent , Québec

iRun iRun to challenge my perceived limitations Cassandra Williams , Ontario

iRun iRun to maintain a strong physical and mental state Tammy Rainville , Ontario

iRun iRun so that I can live longer and stronger Derek MacPhail , Ontario

iRun iRun to feel great Kathryn Rachar , Saskatchewan

iRun iRun because I like to be healthy Melanie Oickle , New Brunswick

iRun iRun to eat more, especially sweet potatoe fries Joanna Skomra , Ontario

iRun iRun for the fresh air and adrenalin Charlyn McGregor , Saskatchewan

iRun iRun for the individual pursuit Robert Pelletier , New Brunswick

iRun iRun to satisfy the irresistible urge Tim Nixon , British Columbia

iRun iRun because I love the sense of accomplishment Amber Moase , Nova Scotia

iRun iRun to challenge my mind, body and soul Sonia Mendes , Ontario

iRun iRun because walking is too slow Barry Knapp , Ontario

iRun, iRead: The Runners' Book Club

A Good Deed Goes a Long Way

June 17th, 2010

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”
Brian Tracy

VICKY: I had a dental appointment last week. So, I parked my vehicle in the pay parking lot and went about my business. When I was done, I went back to my vehicle and sat there for a few minutes. I reflected on how lucky I was to have a job, dental insurance, a vehicle and money to pay for my parking. Then I got to thinking about those who don’t have all these seemingly basic things and how they manage to still go through life flashing those pearly whites. I opened my window and drove to the entrance of the parking lot. There, I sat waiting patiently for the next vehicle to come in the parking lot. I had butterflies in my stomach I was so excited to do something nice for someone else so early in the day. After all, I’d paid for this parking until 11h00 and it was only 9h30. Then, I saw him. A nice man with an old beat up car. He started to pull in the parking lot as I frantically waved my parking ticket at him. I said:” Here you go sir, I’m done with my business here and this is good until 11h00.” He smiled like I’ve never seen anyone smile before. You know, one of those giant heartfelt grins. “Thank you so much. I really needed this. Thank you. Please accept my thanks ma’am.” And there it was. Gratitude.

GRANT: Geez Louise, all of this before 9h30 in the morning?

VICKY: Yup.

GRANT: And how is this related to running?

VICKY: Well, this encounter got me thinking about the many of the people and things I am fortunate enough to have in my life. It made me feel lucky. It also reminded me of the half-marathon we ran at the Ottawa Race Weekend.

GRANT: Oh yeah, I guess we have not written about our recent half-marathon experience at Ottawa Race Weekend yet. Tell me, why did this make you think about our run?

VICKY: Well, it made me think of running and the importance of every little act committed by runners, volunteers, family and friends throughout a race. Without these little moments we share with complete strangers or with those who matter most in our lives, we just might never make it to the finish line. So thank you to the thirty-something man wearing a t-shirt with a picture of his dad and son on his back that said “This is who I’m running for”. You were an inspiration and made me realize that there are people out there who have to endure far worse things than a half marathon. You made me suck it up and keep going.

GRANT: Ah yes, now I see where you’re going with this and I agree. It seems when you run a race, there is always someone or a moment shared with one or more fellow runners that lifts up your spirits or gives you that little push you needed to run just a little farther.

VICKY: First of all, allow me the satisfaction to say that this was my first half-marathon and I think I kicked its 21.1 km  ass. Yup, you heard me. My feet pounded the pavement for a total of 2:16:23 .2. Thanks for starting the race with me by the way. It was nice to cross the start line with a friend and to know you would be sticking by me for at least the first 5K.

GRANT: It was a challenging experience. My favourite part of the race was the finish line when the nightmare ended.  How about you, what’s your favourite memory of Ottawa Race Weekend?

VICKY: Well, I have two actually. The first being the fact that when I had about 2 km left until the finish line and I felt I would be better off walking, I turned around and saw my friend and fellow runner Evélia! She was running the marathon and had a big smile one her face like this was the happiest day of her life. What are the odds of meeting a close friend when you’re running on a course with 10,500 half marathoners and 4,500 marathoners? It was amazing to run my first half marathon and cross the finish line with one of the best people I know. My other favourite moment was when I crossed the finish line and saw my BF waiting for me with open arms and a huge grin on his face (it was his first marathon so I am very proud of him). We had been waiting for this moment for months and now that it was finally here, it was a very special for both of us. And to wrap it all up, we walked 15 minutes down Elgin St. to the nearest Booster Juice for a post-race smoothie. It was awesome!

GRANT: I’m sure many of you have great stories and memories from your race experiences. We’d love to hear about them so tell us your story about the nicest gesture a fellow runner has ever done for you during a race. You will be entered for a chance to win a prize. Good luck!

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