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	<title>Comments on: Boot Camp Update: I&#8217;m not dead yet</title>
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	<link>http://www.irun.ca/blog/index.php/boot-camp-update-im-not-dead-yet/</link>
	<description>Home to Canada's running community and iRun magazine</description>
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		<title>By: Val</title>
		<link>http://www.irun.ca/blog/index.php/boot-camp-update-im-not-dead-yet/comment-page-1/#comment-8114</link>
		<dc:creator>Val</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:53:00 +0000</pubDate>
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		<description>Boot Camp is so great for getting us to do the stuff we don&#039;t like to do that will, in the end, help us be better runners.
But I gotta say, even after numerous Boot Camp sessions...I STILL hate burpees...  :)</description>
		<content:encoded><![CDATA[<p>Boot Camp is so great for getting us to do the stuff we don&#8217;t like to do that will, in the end, help us be better runners.<br />
But I gotta say, even after numerous Boot Camp sessions&#8230;I STILL hate burpees&#8230;  <img src='http://www.irun.ca/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Claire</title>
		<link>http://www.irun.ca/blog/index.php/boot-camp-update-im-not-dead-yet/comment-page-1/#comment-7854</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Sat, 06 Feb 2010 11:26:59 +0000</pubDate>
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		<description>Good to hear that it&#039;s going ok! Can totally relate to those jump thingys. When attempting to do them I alternated between standing there trying to figure it out and standing there with the giggles cause I was so un-coordinated!</description>
		<content:encoded><![CDATA[<p>Good to hear that it&#8217;s going ok! Can totally relate to those jump thingys. When attempting to do them I alternated between standing there trying to figure it out and standing there with the giggles cause I was so un-coordinated!</p>
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		<title>By: EZL2000</title>
		<link>http://www.irun.ca/blog/index.php/boot-camp-update-im-not-dead-yet/comment-page-1/#comment-7851</link>
		<dc:creator>EZL2000</dc:creator>
		<pubDate>Sat, 06 Feb 2010 05:04:10 +0000</pubDate>
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		<description>awesome to hear you are not dead yet...congrats on sticking with it...

but for some strange reason your story brings to mind the scene in Monty Pythons&#039;  Holly Grail where the guy with the card is chanting...&quot; bring out your dead &quot;...hehe</description>
		<content:encoded><![CDATA[<p>awesome to hear you are not dead yet&#8230;congrats on sticking with it&#8230;</p>
<p>but for some strange reason your story brings to mind the scene in Monty Pythons&#8217;  Holly Grail where the guy with the card is chanting&#8230;&#8221; bring out your dead &#8220;&#8230;hehe</p>
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		<title>By: Lydia</title>
		<link>http://www.irun.ca/blog/index.php/boot-camp-update-im-not-dead-yet/comment-page-1/#comment-7834</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Fri, 05 Feb 2010 21:00:01 +0000</pubDate>
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		<description>Good for you for doing this bootcamp!  Sounds like torture but I&#039;m sure you&#039;re loving it all the same.  I&#039;m halfway through my own bootcamp and it&#039;s like nothing I&#039;ve ever done before.  The post-workout pain seems to be getting less and less as the weeks progress but sometimes I feel like throwing in the towel.  But after reading your post I know that I have a virtual pal going through the same thing and I believe I CAN DO IT!</description>
		<content:encoded><![CDATA[<p>Good for you for doing this bootcamp!  Sounds like torture but I&#8217;m sure you&#8217;re loving it all the same.  I&#8217;m halfway through my own bootcamp and it&#8217;s like nothing I&#8217;ve ever done before.  The post-workout pain seems to be getting less and less as the weeks progress but sometimes I feel like throwing in the towel.  But after reading your post I know that I have a virtual pal going through the same thing and I believe I CAN DO IT!</p>
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