<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iRun.ca &#187; iRunNation Photo Blog</title>
	<atom:link href="http://www.irun.ca/blog/index.php/category/photoblog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.irun.ca/blog</link>
	<description>Home to Canada's running community and iRun magazine</description>
	<lastBuildDate>Thu, 09 Feb 2012 13:34:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Start to Finish: HSBC Calgary Marathon 2009</title>
		<link>http://www.irun.ca/blog/index.php/start-to-finish-hsbc-calgary-marathon-2009/</link>
		<comments>http://www.irun.ca/blog/index.php/start-to-finish-hsbc-calgary-marathon-2009/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:19:59 +0000</pubDate>
		<dc:creator>lgeorges</dc:creator>
				<category><![CDATA[iRunNation Photo Blog]]></category>

		<guid isPermaLink="false">http://www.irun.ca/blog/?p=3719</guid>
		<description><![CDATA[Sunday, May 31, 2009
Photos by John Rajic

]]></description>
			<content:encoded><![CDATA[<p><strong>Sunday, May 31, 2009</strong><br />
Photos by John Rajic</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FiRunNation%2Falbumid%2F5368696002117149393%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCNiijvTy-KmzsgE%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://www.irun.ca/blog/index.php/start-to-finish-hsbc-calgary-marathon-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start to Finish: Ottawa Race Weekend 2009</title>
		<link>http://www.irun.ca/blog/index.php/start-to-finish-%e2%80%94-ottawa/</link>
		<comments>http://www.irun.ca/blog/index.php/start-to-finish-%e2%80%94-ottawa/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:15:43 +0000</pubDate>
		<dc:creator>lgeorges</dc:creator>
				<category><![CDATA[iRunNation Photo Blog]]></category>
		<category><![CDATA[2009 Run Ottawa]]></category>
		<category><![CDATA[Ottawa Race Weekend 2009]]></category>

		<guid isPermaLink="false">http://www.irun.ca/blog/?p=3715</guid>
		<description><![CDATA[Sunday, May 24, 2009
Photos by Ian Murchison

]]></description>
			<content:encoded><![CDATA[<p>Sunday, May 24, 2009<br />
Photos by Ian Murchison</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="430" height="287" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FiRunNation%2Falbumid%2F5368691788668086769%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCPfr_PH2x_G2xQE%26hl%3Den_US" /><param name="src" value="http://picasaweb.google.com/s/c/bin/slideshow.swf" /><embed type="application/x-shockwave-flash" width="430" height="287" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FiRunNation%2Falbumid%2F5368691788668086769%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCPfr_PH2x_G2xQE%26hl%3Den_US"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.irun.ca/blog/index.php/start-to-finish-%e2%80%94-ottawa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

