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iRun because I cannot say no to a second slice of chocolate cakeEmily Shandruk , Vancouver, BC

iRun to stay fit and release those running endorphinsLiliana Plava , Calgary, AB

iRun because I want to qualify for Boston and raise money for charities near and dear to my heartChristine Gracel , Calgary, AB

iRun because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishmentHelen Kolodziejzyk , Calgary, AB

iRun but not enoughMichael Shaw , New Westminister, BC

iRun because I never thought I would be able toGary Morris , Winnipeg, MB

iRun to challenge myself, physically and mentallyKathleen Keenan , Brampton, ON

iRun because people around me inspire mePina Bevilacqua , Caledon, ON

iRun therefore I amDuncan Walsh , Nottingham, UK

iRun because I liveGeorges Schneller , Laval, QC

iRun to be free and enjoy our beautiful countryCheryl Carter , Clearwater , BC

iRun for overall wellbeingTrish McCourt , Halifax, NS

iRun because it makes me a better person, a better wife, a better mother and a better friendNathalie Joncas-Caissie , St-Antoine, NB

iRun because it makes me feel powerfulCarlene Paquette , Carp, ON

iRun because pecan pie, french fries and beer are chasing meTeresa Sterling , Ottawa , ON

iRun because it’s in meMichael Foley , Stittsville, ON

iRun because it reminds me that I am capable of so much more than I have doneJames Sauve , Ottawa, ON

iRun for meKiza Francis , Ottawa,ON

iRun to prove to myself I canLesley McGougan , Brampton, ON

iRun because all the ladies are chasing my sexy runner’s bodyChris Baker , Etobicoke, ON

iRun because I can and I’m gratefulTerry SanCartier , Gatineau, QC

iRun because when I run I feel most aliveMeghan Lynch , Ottawa, ON

iRun to unleash my inner athleteAdelle Densham , Avonmore, ON

iRun because it cleans up my life, because I drink more water, sleep better and eat healthier foodsRobin McIntyre , Ottawa, ON

iRun because of the peace and strength it brings meMichelle Jordan , Ottawa, ON

iRun because I need it to soothe the soul, keep me in shape and for overall wellbeingBeth Neil , Lombardy, ON

iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun for relaxation and to motivate my two sonsKeith Bradbury , Newfoundland

iRun because endorphins are freeCassandra Chouinard , Ontario

iRun because somebody once told me I couldn’t Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it’s cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly!Jason Hoffman , Manitoba

iRun because it gives me freedom to relax my brainMarie-Claude Gregoire , Nova Scotia

iRun because I learn more about who I am with every kmSteph Mansell , Quebec

iRun because iEat Sherry Maligaspe , British Columbia

iRun and run, and run, and run, and nobody can stop me Andrei Lucaciu , Ontario

iRun because the wall is meant to be broken Jonathan Bird , Ontario

iRun because it has saved my life John Marshall , Alberta

iRun for the challenge to go faster and farther Steven Matejka , Alberta

iRun to my happy place and some days it’s very Doreen May , Alberta

iRun because food tastes better afterwards Patrick Houston , Alberta

iRun because I can’t dance Mario Javier , Ontario

iRun so I don’t say never ever again Linda Klaric , Manitoba

iRun because it makes me whole Denis Ladouceur , Quebec

iRun because it gets my husband out there Tricia LaLonde , Alberta

iRun away from the negative and towards the positive Teri Lepard , Alberta

iRun because running is like breathing to Stephanie McEvoy , Ontario

iRun because I love the solitude Janene Tailleur , British Columbia

iRun for the moment when both feet are off the ground Catherine Anderson , British Columbia

iRun to someday win the race Lindy Dunlop , Yukon

iRun to stay ahead of the weight gainMyra Abstreiter , Alberta

iRun because otherwise I’m grumpy Alexandre Charest , Quebec

iRun because I get foot rubs afterward Kate Howerton , British Columbia

iRun because iLoves my man Beverly Huang , Alberta

iRun because not everyone can Olivia Harvey , New Brunswick

iRun to get to know myself, my strength and my spirit Lisa Groulx , Ontario

iRun whenever I feel the need to escape Iona Hillis , Ontario

iRun because it’s like flying, only lower Glenn Johnson , Ontario

iRun because it makes me feel powerful Sarah Kallaghan , Alberta

iRun because I’ve lost 80 lbs and running has become fun Cheryl Kelly , Ontario

iRun because there is no finish line Claire Kilgour , Ontario

iRun so my daughters know that they can, too Shelley Kirkpatrick , New Brunswick

iRun because it reminds me of how strong I can be Monique Lavoie , Ontario

iRun because it’s a great way to see the world Sherry Mahoney , British Columbia

iRun because my heart tells me to William Martin , Manitoba

iRun to prove to them that iCan Catherine Smith , Manitoba

iRun because it’s fun when it’s done Sue Matte , Ontario

iRun because I am not as clumsy I thought I was Hanna Baer , Quebec

iRun see where my feet will take me todayMegan Dolinskas , New York

iRun for the cool t-shirts! Pina Bevilacqua , Ontario

iRun because I want to be a role model for our six kids Catherine Empey , British Columbia

iRun to inspire my kids to tryGlen Johnston , Nunavut

iRun so I can eat ice cream Sandy Bolan , Ontario

iRun because I want to live to be 100! Colette DeJean , Ontario

iRun for health, iRun for life Pat Cheung , British Columbia

iRun because it gives my day a boost of energy Sara Campbell , Nova Scotia

iRun because it’s better than almost everything else Nathan Carey , Ontario

iRun at 50 years old because at 43 I couldn’t Peter Cicalo , Ontario

iRun iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun iRun for relaxation and to motivate my two sons Keith Bradbury , Newfoundland

iRun iRun because endorphins are free Cassandra Chouinard , Ontario

iRun iRun because somebody once told me I couldn't Heidi Abbey-Der , Saskatchewan

iRun iRun because couch potatoes die young Cathy Andrew , Ontario

iRun iRun because it's cheaper than therapy Leah Boulter , Alberta

iRun iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun iRun slowly! Jason Hoffman , Manitoba

iRun iRun because iEat Sherry Maligaspe , British Columbia

iRun iRun because I learn more about who I am with every km Steph Mansell , Quebec

iRun iRun because it gives me freedom to relax my brain Marie-Claude Gregoire , Nova Scotia

iRun iRun at 50 years old because at 43 I couldn't Peter Cicalo , Ontario

iRun iRun because it's better than almost everything else Nathan Carey , Ontario

iRun iRun for my heart, so it runs for me! Cathy Brzoza , British Columbia

iRun iRun to inspire my children! Wendy Bowen , Manitoba

iRun iRun because it sure beats the bus Robin Robbins , Alberta

iRun iRun for the challenge and to remember to fully live Pascale Synnott , Québec

iRun iRun to kickstart my day Sharon Strueby , Saskatchewan

iRun iRun for me! Judi Wearing , Saskatchewan

iRun iRun because it's a great stress release Brooke McKenzie , Yukon

iRun iRun because i love to Mirella Petriello , Ontario

iRun iRun because it helps me see things more clearly Jennifer Pitts , Ontario

iRun iRun to eat Maureen Tritscher , Alberta

iRun iRun to correct years of sedentary living! Mike Scott , Ontario

iRun iRun away from the abyss Charlene Thomas , Ontario

iRun iRun all the livelong day Pierre Saint-Laurent , Québec

iRun iRun to challenge my perceived limitations Cassandra Williams , Ontario

iRun iRun to maintain a strong physical and mental state Tammy Rainville , Ontario

iRun iRun so that I can live longer and stronger Derek MacPhail , Ontario

iRun iRun to feel great Kathryn Rachar , Saskatchewan

iRun iRun because I like to be healthy Melanie Oickle , New Brunswick

iRun iRun to eat more, especially sweet potatoe fries Joanna Skomra , Ontario

iRun iRun for the fresh air and adrenalin Charlyn McGregor , Saskatchewan

iRun iRun for the individual pursuit Robert Pelletier , New Brunswick

iRun iRun to satisfy the irresistible urge Tim Nixon , British Columbia

iRun iRun because I love the sense of accomplishment Amber Moase , Nova Scotia

iRun iRun to challenge my mind, body and soul Sonia Mendes , Ontario

iRun iRun because walking is too slow Barry Knapp , Ontario

How the West is Run

Protect your junk.

April 12th, 2010

Anyone who has ever endured the mean, cold and dark streets of Edmonton in the middle of January likely knows a thing or two about what it takes to survive. With sheets of invisible black ice, dry air that hits the lungs like sheets of sandpaper, and blistering winds that can reach up to 20-plus kilometers an hour it takes a brave soul to venture outside.

Okay, so perhaps there is a touch of exaggeration in those opening statements. Truthfully, the streets of Edmonton aren’t that mean and between the hours of 8 a.m. and approximately 4:30 p.m. from November to March it isn’t exactly dark out – though it is a good day if the sun is shining. And as for cold, well I suppose in January the more accurate term would be “freezing.”

So who in their right mind would go outside under such severe temperatures if they didn’t need to, and for what possible reason? Runners of course! Who else is devoted enough, passionate enough and crazy enough to hold the opinion that a little bit of sleet, snow and ice shouldn’t keep them from honing their craft?

Darren Deveau, a 36-year-old who stumbled into his love of running two years ago, remarks with a quick wit and sarcastic humour about where his own drive to run in the winter comes from.

“I don’t do a lot of other sports and I dislike the treadmill. With the exception of getting fat, I am not sure what I would do if I didn’t run in the winter.”

While Deveau cracks jokes about his dedication to the sport, he also makes humble mention of his accomplishments. Deveau has lost forty-five pounds, finished fifth in his age group in one of Canada’s 5Peaks trail races, and completed three half marathons and one marathon.

Deveau is not the only Edmontonian with some exceptional gusto for the sport. The running community in Edmonton – or Alberta for that matter – is home to some of the most dedicated runners out there.

“I love winter running,” said Allison Stewart, 41. “I love that the air is so crisp and clean. I love that I’m not dripping in sweat or having my energy sapped by the heat. I love that my average pace is about eight seconds faster per kilometer in the winter. I love how beautiful the trails are when the trees are covered in frost. I love how the stars seem more brilliant on winter nights.”

Stewart’s affection for winter running might be unmatched, but in a city that has eight long months of winter and a mere four short months of summer, if Edmontonians didn’t learn to love (or at least tolerate) winter running, they wouldn’t have a whole lot of time left to train for race season. Fair assumption, right?

Think again. Edmonton’s running community seems to be unique in more ways than one. For instance, Edmonton’s Marathon Weekend is held at the end of August every year, unlike Vancouver, Ottawa, and Halifax, whose marathon weekends are in May.

While he can’t say for sure, Brian Torrance, the race’s elite athlete coordinator, believes the race’s date originally had more to do with trying to coordinate with other major events, such as the World Masters Games and the World Commonwealth Games, than trying to schedule around Edmonton’s drawn-out winters.

Indeed, the cold is but a mere afterthought for this northern city. Torrance believes that the race’s timing has more to do with celebrating Edmonton’s summer months and vast river valley then avoiding the threat of winter.

“Having the marathon in August is perfect, as it allows for a full summer of training,” said Torrance, remarking on Edmonton’s beautiful and long summer nights as ideal training times. “I would also rank the Edmonton river valley among the most beautiful trails in the world. They are endless and allow a training marathoner to get lost in their miles.”

Torrance describes Edmonton’s marathon as “first class”, and as one of Canada’s biggest second tier marathon events – with an overall yearly attendance of 3,500 – it appears he is not alone in this statement. Though, for runners like Deveau and Stewart, their dedication has less to do with sticking to a training regime and more to do with a lifestyle.

Both Deveau and Stewart agree that a deep love of running is where they find their strength to run year-round and soldier on through even the harshest winter months, and they have been rewarded for their dedication.

“Winter running has definitely increased my self-discipline.” said Stewart, “Having made myself run through an entire winter, including some days [this year] when Edmonton was the coldest place on earth except for Siberia, I find it easier to get out there on those tough days. I tell myself: ‘You ran when it was freakin’ cold out, you can do this too!’”

While it is true that not all Edmontonians are as brave or tolerant of the cold, opting to run the winter months away on the “dreadmill” or an indoor track, Deveau likes to point out that winter running “really isn’t that bad” with the proper gear. He strongly advises anyone thinking about trying winter running to wear a wind-blocking layer, adding quite eloquently: “To keep the wind off my nether regions. In my book there is no worse pain than the pain from a frozen junk.”

I can’t help but wonder though, if Albertan Westerners are conquering snow drifts and blistering winds by protecting their junks, how are the British Columbian Westerners defeating the puddles and rain storms? Rubber boots?

Whatever the case, don’t let it stop you from reveling in your runs, long or short, for training or fun.

In Life & Running,

Christina Weichel

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