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iRun because I cannot say no to a second slice of chocolate cakeEmily Shandruk , Vancouver, BC

iRun to stay fit and release those running endorphinsLiliana Plava , Calgary, AB

iRun because I want to qualify for Boston and raise money for charities near and dear to my heartChristine Gracel , Calgary, AB

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iRun because pecan pie, french fries and beer are chasing meTeresa Sterling , Ottawa , ON

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iRun because all the ladies are chasing my sexy runner’s bodyChris Baker , Etobicoke, ON

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iRun because when I run I feel most aliveMeghan Lynch , Ottawa, ON

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iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

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iRun because endorphins are freeCassandra Chouinard , Ontario

iRun because somebody once told me I couldn’t Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it’s cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly!Jason Hoffman , Manitoba

iRun because it gives me freedom to relax my brainMarie-Claude Gregoire , Nova Scotia

iRun because I learn more about who I am with every kmSteph Mansell , Quebec

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iRun see where my feet will take me todayMegan Dolinskas , New York

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iRun because it’s better than almost everything else Nathan Carey , Ontario

iRun at 50 years old because at 43 I couldn’t Peter Cicalo , Ontario

iRun because it is my tonic and my salvation Georgia Ioannou , British Columbia

iRun for relaxation and to motivate my two sons Keith Bradbury , Newfoundland

iRun because endorphins are free Cassandra Chouinard , Ontario

iRun because somebody once told me I couldn't Heidi Abbey-Der , Saskatchewan

iRun because couch potatoes die young Cathy Andrew , Ontario

iRun because it's cheaper than therapy Leah Boulter , Alberta

iRun because I like buying running clothes Pamela Blaikie , Ontario

iRun slowly! Jason Hoffman , Manitoba

iRun because iEat Sherry Maligaspe , British Columbia

iRun because I learn more about who I am with every km Steph Mansell , Quebec

iRun because it gives me freedom to relax my brain Marie-Claude Gregoire , Nova Scotia

iRun at 50 years old because at 43 I couldn't Peter Cicalo , Ontario

iRun because it's better than almost everything else Nathan Carey , Ontario

iRun for my heart, so it runs for me! Cathy Brzoza , British Columbia

iRun to inspire my children! Wendy Bowen , Manitoba

iRun because it sure beats the bus Robin Robbins , Alberta

iRun for the challenge and to remember to fully live Pascale Synnott , Québec

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iRun all the livelong day Pierre Saint-Laurent , Québec

iRun to challenge my perceived limitations Cassandra Williams , Ontario

iRun to maintain a strong physical and mental state Tammy Rainville , Ontario

iRun so that I can live longer and stronger Derek MacPhail , Ontario

iRun to feel great Kathryn Rachar , Saskatchewan

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iRun to eat more, especially sweet potatoe fries Joanna Skomra , Ontario

iRun for the fresh air and adrenalin Charlyn McGregor , Saskatchewan

iRun for the individual pursuit Robert Pelletier , New Brunswick

iRun to satisfy the irresistible urge Tim Nixon , British Columbia

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iRun because walking is too slow Barry Knapp , Ontario

The Buzz on Gear

The Merrell Trail Glove

June 6th, 2012

Reviewed By: Rod Begg

“iRun because I hear the trail call my name”

Product: Merrell Barefoot Run Trail Glove

Product category: Trail running shoe

Photos available at: http://s1238.photobucket.com/albums/ff487/BarefootYOW/Merrell/

Photo Credit:  All photos taken by Rod Begg

 Canadian MSRP: $140

Product Website: http://www.merrell.com/CA/en/Barefoot

Description: The Merrell Trail Glove is an all weather shoe, with a Vibram® sole and microfiber mesh upper. The design incorporates fundamentals of barefoot running, chiefly zero drop (heel to toe) and a wide toe box. The Omni-Fit™ lacing system allows you to dial in the tension to suit your foot. The shoe is designed for trail running, and as such has a heavier lug tread than the road version. Merrell added 4mm compression molded EVA midsole cushions and a 1mm forefoot shock absorption plate, to reduce the impact from rocks and branches.

Style does not take a back seat, as Merrell created a light weight low profile shoe that can be worn to your local mall. The Trail Glove is available in a variety of colours. You can blend in with Drizzle (grey) or stand out with Cheddar (orange). The Trail Glove is also available in a wide foot version.

Pros:  Merrell Trail Glove is meant for action and abuse. You first notice the snug fit, particularly in the heel and midsole. The shoe grabs your foot, and yet the wide toe box enhances stability by allowing toe splay. The large grab loop, on the heel, makes them easy to peel on and off. The Glove could have been named the Claw. You can noticeably feel the grip on all surfaces, from ice to slimy rocks. The added protection in the forefoot and midsole handled all terrain, while the ground feel was surprisingly good. They drain exceptionally well, a must for trail running. Thezero drop permits a natural running style. Stinky feet be gone, as they wash in cold water and air dry. I found the durability to be outstanding.

Cons: The fit did take some getting used to, particularly coming from a barefoot background. I do not run with socks, and I developed one minor heel abrasion blister initially. This was more from over-exuberance in the break-in period. I was surprised to develop sweat blisters in February, as the meshed upper appeared to vent well. My point of contention is with the midsole protection. It may not be arch support but it feels as if it is. In some photographs I did notice that my arch was not contacting the ground. I would recommend a reduction on the midsole protection.

Ideal for: Who should run with these shoes? You will find these shoes to be golden, if you already run with a natural mid foot landing. They cater directly to minimalist runners, with a beefed up sole. Gravel is no longer the enemy, and you will be able to maintain balance and traction in a multitude of weather and terrain. I would also recommend these to the new trail runner. They are light and provide enough ground feedback to maintain awareness and confidence. You will love the zip you feel in your stride.

Overall:I ran approximately 450km with these shoes, and they still have plenty of life in them. My first run with the Merrell Trail Glove was 11km on the ice of the Rideau Canal. The hard Vibram sole had typical difficulty with smooth ice, but dug in like an ice axe with any roughness. Winters’ end brought rain & mud, and here is where the Trail Glove excelled. Exceptional grip, quick draining, and firm fit meant that I could transition between sloppy mud or puddles into dry trails without the shoe causing blisters. This is a must for a trail shoe. Gatineau Park, with its blend of natural and gravel trails, was the setting for most of my running. The shoe handled granite, limestone, mud, gravel, and roots. I felt as secure as a mountain goat, even when running in slimy, rocky creeks. Clean up was a breeze. Simply spray them down with cold water and air dry. The only negative is that they feel like cleated shoes on asphalt/concrete, but after all they are trail shoes.

About the reviewer:Rod Begg (Barefoot YOW)

I have been a casual runner for 25 years. I have run 5k to marathons. Two years ago I took up barefoot running. I run year round barefoot or minimalist. Yes, even barefoot in Ottawa winters. As past President of the Barefoot Runners Society – Toronto Chapter, I have watched natural running technique become ever more popular. I now run for the pure enjoyment. I run to feel the ground, to play in the mud, and to experience running unburdened by shoes. So if you see an old white haired guy running barefoot in a kilt, don’t be shy, say hello! I’ll just flash you a smile.

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Next issue: June 10, 2013
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