iRun because I like to be healthy – Melanie Oickle, New Brunswick
iRun at 50 years old because at 43 I couldn't – Peter Cicalo, Ontario
iRun because couch potatoes die young – Cathy Andrew, Ontario
iRun so that I can live longer and stronger – Derek MacPhail, Ontario
iRun because it makes me feel powerful – Carlene Paquette, Carp, ON
iRun because it’s better than almost everything else – Nathan Carey, Ontario
iRun to challenge my mind, body and soul – Sonia Mendes, Ontario
iRun to inspire my children! – Wendy Bowen, Manitoba
iRun so my daughters know that they can, too – Shelley Kirkpatrick, New Brunswick
iRun to stay fit and release those running endorphins – Liliana Plava, Calgary, AB
iRun because somebody once told me I couldn’t – Heidi Abbey-Der, Saskatchewan
iRun at 50 years old because at 43 I couldn’t – Peter Cicalo, Ontario
iRun because it sure beats the bus – Robin Robbins, Alberta
iRun because food tastes better afterwards – Patrick Houston, Alberta
iRun because I’ve lost 80 lbs and running has become fun – Cheryl Kelly, Ontario
iRun because I like buying running clothes – Pamela Blaikie, Ontario
iRun all the livelong day – Pierre Saint-Laurent, Québec
iRun for the individual pursuit – Robert Pelletier, New Brunswick
iRun therefore I am – Duncan Walsh, Nottingham, UK
iRun see where my feet will take me today – Megan Dolinskas, New York
iRun because it has saved my life – John Marshall, Alberta
iRun because it reminds me that I am capable of so much more than I have done – James Sauve, Ottawa, ON
iRun because otherwise I’m grumpy – Alexandre Charest, Quebec
iRun to challenge myself, physically and mentally – Kathleen Keenan, Brampton, ON
iRun to eat – Maureen Tritscher, Alberta
iRun and run, and run, and run, and nobody can stop me – Andrei Lucaciu, Ontario
iRun to feel great – Kathryn Rachar, Saskatchewan
iRun because I love the solitude – Janene Tailleur, British Columbia
iRun because it makes me whole – Denis Ladouceur, Quebec
iRun because endorphins are free – Cassandra Chouinard, Ontario
iRun to unleash my inner athlete – Adelle Densham, Avonmore, ON
iRun because it gets my husband out there – Tricia LaLonde, Alberta
iRun because it's better than almost everything else – Nathan Carey, Ontario
iRun because walking is too slow – Barry Knapp, Ontario
iRun to challenge my perceived limitations – Cassandra Williams, Ontario
iRun to satisfy the irresistible urge – Tim Nixon, British Columbia
iRun because I can and I’m grateful – Terry SanCartier, Gatineau, QC
iRun because pecan pie, french fries and beer are chasing me – Teresa Sterling, Ottawa , ON
iRun because it’s fun when it’s done – Sue Matte, Ontario
iRun because it's a great stress release – Brooke McKenzie, Yukon
iRun to eat more, especially sweet potatoe fries – Joanna Skomra, Ontario
iRun because endorphins are free – Cassandra Chouinard, Ontario
iRun for my heart, so it runs for me! – Cathy Brzoza, British Columbia
iRun slowly! – Jason Hoffman, Manitoba
iRun to stay ahead of the weight gain – Myra Abstreiter, Alberta
iRun to prove to them that iCan – Catherine Smith, Manitoba
iRun because of the peace and strength it brings me – Michelle Jordan, Ottawa, ON
iRun because it’s in me – Michael Foley, Stittsville, ON
iRun because it is my tonic and my salvation – Georgia Ioannou, British Columbia
iRun for the challenge and to remember to fully live – Pascale Synnott, Québec
iRun because I am not as clumsy I thought I was – Hanna Baer, Quebec
iRun because running is like breathing to – Stephanie McEvoy, Ontario
iRun because couch potatoes die young – Cathy Andrew, Ontario
iRun because it cleans up my life, because I drink more water, sleep better and eat healthier foods – Robin McIntyre, Ottawa, ON
iRun because iEat – Sherry Maligaspe, British Columbia
iRun because it's cheaper than therapy – Leah Boulter, Alberta
iRun because iLoves my man – Beverly Huang, Alberta
iRun because it is my tonic and my salvation – Georgia Ioannou, British Columbia
iRun slowly! – Jason Hoffman, Manitoba
iRun for health, i Run for life – Pat Cheung, British Columbia
iRun because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment – Helen Kolodziejzyk, Calgary, AB
iRun because I want to be a role model for our six kids – Catherine Empey, British Columbia
iRun to be free and enjoy our beautiful country – Cheryl Carter, Clearwater , BC
iRun because my heart tells me to – William Martin, Manitoba
iRun because somebody once told me I couldn't – Heidi Abbey-Der, Saskatchewan
iRun because I want to qualify for Boston and raise money for charities near and dear to my heart – Christine Gracel, Calgary, AB
iRun because i love to – Mirella Petriello, Ontario
iRun to someday win the race – Lindy Dunlop, Yukon
iRun to my happy place and some days it’s very – Doreen May, Alberta
iRun because it makes me feel powerful – Sarah Kallaghan, Alberta
iRun because I live – Georges Schneller, Laval, QC
iRun for the cool t-shirts! – Pina Bevilacqua, Ontario
iRun because all the ladies are chasing my sexy runner’s body – Chris Baker, Etobicoke, ON
iRun because it’s like flying, only lower – Glenn Johnson, Ontario
iRun for the challenge to go faster and farther – Steven Matejka, Alberta
iRun because when I run I feel most alive – Meghan Lynch, Ottawa, ON
iRun away from the negative and towards the positive – Teri Lepard, Alberta
iRun because I learn more about who I am with every km – Steph Mansell, Quebec
iRun because I cannot say no to a second slice of chocolate cake – Emily Shandruk, Vancouver, BC
iRun to correct years of sedentary living! – Mike Scott, Ontario
iRun so I can eat ice cream – Sandy Bolan, Ontario
iRun because it gives my day a boost of energy – Sara Campbell, Nova Scotia
iRun for me – Kiza Francis, Ottawa,ON
iRun because I need it to soothe the soul, keep me in shape and for overall wellbeing – Beth Neil, Lombardy, ON
iRun because I never thought I would be able to – Gary Morris, Winnipeg, MB
iRun because people around me inspire me – Pina Bevilacqua, Caledon, ON
iRun for me! – Judi Wearing, Saskatchewan
iRun because the wall is meant to be broken – Jonathan Bird, Ontario
iRun because it helps me see things more clearly – Jennifer Pitts, Ontario
iRun because it’s a great way to see the world – Sherry Mahoney, British Columbia
iRun because I get foot rubs afterward – Kate Howerton, British Columbia
iRun to kickstart my day – Sharon Strueby, Saskatchewan
iRun because it reminds me of how strong I can be – Monique Lavoie, Ontario
iRun because not everyone can – Olivia Harvey, New Brunswick
iRun away from the abyss – Charlene Thomas, Ontario
iRun whenever I feel the need to escape – Iona Hillis, Ontario
iRun for the moment when both feet are off the ground – Catherine Anderson, British Columbia
iRun but not enough – Michael Shaw, New Westminister, BC
iRun for the fresh air and adrenalin – Charlyn McGregor, Saskatchewan
iRun because iEat – Sherry Maligaspe, British Columbia
iRun because it’s cheaper than therapy – Leah Boulter, Alberta
iRun to inspire my kids to try – Glen Johnston, Nunavut
iRun because I can’t dance – Mario Javier, Ontario
iRun to get to know myself, my strength and my spirit – Lisa Groulx, Ontario
iRun because I learn more about who I am with every km – Steph Mansell, Quebec
iRun because there is no finish line – Claire Kilgour, Ontario
iRun because I want to live to be 100! – Colette DeJean, Ontario
iRun for overall wellbeing – Trish McCourt, Halifax, NS
iRun for relaxation and to motivate my two sons – Keith Bradbury, Newfoundland
iRun for relaxation and to motivate my two sons – Keith Bradbury, Newfoundland
iRun to prove to myself I can – Lesley McGougan, Brampton, ON
iRun because it gives me freedom to relax my brain – Marie-Claude Gregoire, Nova Scotia
iRun because it makes me a better person, a better wife, a better mother and a better friend – Nathalie Joncas-Caissie, St-Antoine, NB
iRun because it gives me freedom to relax my brain – Marie-Claude Gregoire, Nova Scotia
iRun so I don’t say never ever again – Linda Klaric, Manitoba
iRun to maintain a strong physical and mental state – Tammy Rainville, Ontario
iRun because I love the sense of accomplishment – Amber Moase, Nova Scotia
iRun because I like buying running clothes – Pamela Blaikie, Ontario
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Tracy Moore - Why I RunPosted: May 2, 2012 While prepping to be on the cover for iRun, Tracy Moore tells photographer Ian Murchison why she runs. To read the complete article click here Geordie McConnell proper stretching technique Pt 1Posted: May 2, 2012 1st of 2 videos of Geordie McConnell demonstrating proper stretching technique. Geordie McConnell proper stretching technique Pt 2Posted: May 2, 2012 2nd of 2 videos of Geordie McConnell demonstrating proper stretching technique. Gait AnalysisPosted: April 20, 2012 Here's the video Ben Hoskyn prepared of our visit to Solefit to learn about Gait Analysis. This is a great overview. In the April issue, we promised you, our iRun readers that you'd be able to check this out. OOPS FACTOR: Dynamic StretchingPosted: Nov 15, 2011, 2011 Coach Rick Hellard shows iRunNation how dynamic work wakes up the muscles and gets them ready for hard running. iRun MakeoverPosted: June 16, 2011 Three Canadians surrendered their running lives to us and let the makeover take them over! With expert coaching from elite marathoner Tania Jones, along with nutrition counselling, and technology, gear and shoes from Adidas, these 3 runners underwent a transformation and ran successful marathons! More videos coming soon! |
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