No Category selected Happy New Year!

    Happy New Year!


    Earlier today I took a quick look back at the past decade.  Later on I am sure I will be looking ahead to the upcoming year.  But in this moment, I wanted to pop in with a toast to each and every one of you. 20140

    May your 2010 be injury-free and healthy.  May you enjoy an effortless positive outlook when the weather isn’t so great, and excellent weather on the runs where it really counts.  May you reach all of your goals, and may 2010 be a year filled with new PBs!

    But most of all, may 2010 be a year filled with all of the joys that running has to offer!

    Happy New Year!

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    A runner for just over four years, Karen has already completed a marathon, two half marathons and a variety of 5k and 10k races. She describes her first marathon - the Scotiabank Toronto Waterfront Marathon last September - as "a nightmare." However, she met a very interesting person in the process - a man named Sydney who was running his 152nd marathon! Although the race didn't go as well as planned for Karen or Sydney, he showed her that no matter how experienced a runner you are, you can still have a bad day. "Does that mean we shouldn't bother to prepare, or maybe just shouldn't bother at all? Of course not!" says Karen. "In the end, it is what we make it." We like her optimism!


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