iRun Radio iRun Radio

iRun Radio

iRun Radio

On this week’s edition, Mark speaks with Sindy Hooper, a pancreatic cancer survivor, runner and triathlete, on how the sport gave her a focus she needed. Then, we all know the benefits of sleep and an expert shares some advice on how to get more when you need it most. Plus, find out more about the Boston Marathon champion who will be racing at this year’s Vancouver Marathon.