Motivation Nathan handheld giveaway!

Nathan handheld giveaway!


What’s your hydration plan?
In the Runner’s Spring Gear Guide, on page 48 of the latest issue of iRun we asked: What liquid would you put in the Quickshot Plus: a convenient handheld bottle from Nathan — a great partner for long runs and race day.

Leave your answer below and be entered to WIN IT! Our winner will be selected on May 9, 2014, 12pm EDT .


  1. Given the cool weather so far this year I might consider putting in some coffee but more likely water!

  2. I would put maple water…great for hydration, as minerals…and a great taste!

  3. I have just started running and read to put water with salt and sugar to keep me going and avoid cramps, or so they say. However, I would love a beer at the end of the run:)

  4. Since I would probably only carry it on a short run, ice cold water (with a hint of OJ).

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