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Shoe Review: HOKA Mach X 2
Recently I had Victoria Lavinskas, the physiotherapist at Totum Life Science, analyze my gait, shoes, and running, and she advised me to...
Run Your Way: Flowers for the iRun and New Balance Most-Nominated...
We asked iRun Nation to express their gratitude to the runners in their universe who give more than they take. These are...
The Runner’s High, Explained
For many runners, there’s a magical moment during a long run when everything seems to fall into place. This occurs when they...
Risks of the ‘Running is the New Dating App’ Trend
As the trend of "Running is the New Dating App" gains momentum, it has brought about a significant shift in the running...
“The idea that I can do more than I’ve done has always fueled me.”...
Malindi Elmore has run five of the ten fastest women’s marathons in Canadian history and finished ninth at the 2020 Summer Olympics...
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