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Thursday, February 2, 2023
Mind & Body

Mind & Body

Motivation

Here Comes the Sun Run

Founded in 1985 by Canadian Olympians and truly extraordinary people, Doug and Diane Clement, the Vancouver Sun Run is one of North...
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Nutrition

Inside a Genuine Health product called Detox

Obviously there's a surefire way to avoid a hangover this holiday season—but who wants to do that? So let's just assume that...
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Training

Saucony is the Brand iRun Nation Would Most Likely Recommend

Saucony, based in Waltham, Massachusetts, and the shoes worn by the great Canadian Olympians Trevor Hofbauer and Malindi Elmore, was voted the...