iRun.ca - Mind & Body - Home to Canada's running community and iRun magazine

iRun May 2023 Summer Digital Edition

May 31, 2023

Pasta Ideas to Best Fuel Your Long Runs

May 16, 2023

Perfect Gifts for Moms on the Run

May 10, 2023

What Running Has Taught Me About Raising Girls: On Celebrating Mother’s Day in...

May 10, 2023

Mothers Who Run Agree on Catelli Smart Pasta for their Families

May 3, 2023

Motivation

Perfect Gifts for Moms on the Run

May 10, 2023

I’ve been a runner for more than two decades. Over the years, as a mom who's had to fit in training for...

What Running Has Taught Me About Raising Girls: On Celebrating Mother’s...

May 10, 2023

When You Need to Change Your Perspective.

April 26, 2023

Lately, I Haven’t Felt like Running

April 19, 2023

Positivity Overflows: Malindi Elmore and Krista DuChene on Goals, Joy and...

April 12, 2023

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Nutrition

Pasta Ideas to Best Fuel Your Long Runs

May 16, 2023

Whether you're heading into your next big race or just looking for new and exciting ideas in the kitchen, the marriage of...

Mothers Who Run Agree on Catelli Smart Pasta for their Families

May 3, 2023

Midday Meals Made Easy on the Run

April 26, 2023

Breakfasts to Fuel your Next Long Run

April 18, 2023

Fuel Up for Race Day: 6 High-Carbohydrate Meals That Aren’t Spaghetti

April 5, 2023

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Training

iRun May 2023 Summer Digital Edition

May 31, 2023

RUN WITH JOY AND GRATITUDE It's with great pleasure we present you with the Summer Spectacular new...

When You Need to Change Your Perspective.

April 26, 2023

Lately, I Haven’t Felt like Running

April 19, 2023

Women’s Health: the Goddess Squat Twist and Diaphragm Breathing 101

March 1, 2023

Reliability and Comfort on All Types of Runs: ASICS New GT-2000...

February 21, 2023

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