On this edition of iRun Radio:
Todd Shannon decided to honour those who have battled cancer, including his own father. He ran 100 miles in just over 24 hours. We are also going to talk with the incredible Lisa Bentley, who has won 11 Ironman championships despite having cystic fibrosis. She talks about how belief trumps talent. And we are going to talk to runner and coach Phaedra Kennedy about staying motivated in this difficult year, especially as winter approaches.