iRun Radio iRun Radio

iRun Radio

iRun Radio


Sometimes you need to dig deeper on race day and the runners on this week’s show certainly have. First, runner Brent Shirley who has completed his 49th marathon, shares how he managed to turn around his less-than-perfect race day experience. Then the race director for the Buffalo Marathon race director shares how and why he embarked on this sport after becoming a father. Plus, a couple who share their experiences of running in the Arizona desert.