No Category selected it’s friday!

    it’s friday!

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    it’s gorgeous out! sunny and warm! it got me thinking about warm weather running attire and I want to know: how do you feel about running skirts?? email me at hoodieruns@gmail.com with your comments.
    check out the elites in skirts at the 2008 ING Ottawa Marathon 
    (and the cutest running mantra ever: “I can do it!”)

    by wednesday afternoon, this week, I was fighting the first cold I’ve had since November. this is a feat for me.  the last couple years  I’ve had multiple colds a year and this year, with regular running I’ve avoided colds for the most part.  over the last few weeks my running slumped a bit and my health has slumped too. it’s good motivation to get me back out there and the legs seem to have finally recovered from monday’s abusive workout. P90x – you’re a tough master. I’ve learned by lesson and I’m going to refocus on running, core strength and upper body strenght training but mostly running between now and the marathon.

    I need a nice 5K to make me feel fleet of foot again > send me your race suggestions hoodieruns@gmail.com!

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    the Great Tim Horton’s Roll Up The Rim Tally –  hoodie 5 : Tim Horton’s 7
    (not too shabby! 5 wins in 12 cups!!)

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    As a technical writer, Laura renewed her interest in running to “conquer the bulge and regain the energy and focus I used to have when being very active.” A seasoned blogger at hoodieruns.blogspot.com, she writes about everything from running to knitting, nutrition and the “hamster wheel (aka the treadmill!).” Laura’s goals include running a marathon before her 25th birthday and attaining new 5k PR, and she blogs to stay motivated. “My reasoning was that if anyone and everyone, including loved ones, could read about how many runs I missed it would become pretty embarrassing and I’d be motivated to get out and run,” she says. From the looks of her workout reports, it seems to be working!