Name: Aleksandra Spalvins
Age: 47
Location: Toronto, Ontario
Makeover Goal: Run a marathon
I need help to run better, further, faster ….. I have been training for about 1.5 yrs consistently; have run many races already but with varying degrees of success. I think that there is something missing from my training – I have been doing it on my own with the help of running magazines and my friends. I want to take it to the next level as I suspect that I have a lot more to give to the sport but I don’t know how to do better or what to do differently. I need help to be the best runner that I can be! I am very committed – some might say addicted – to running and don’t lack confidence or determination – just the proper tools. My longest run was the Midsummer Night’s Run 30K in August 2010 – I finished in exactly 3 hours. I am pleased with that but suspect that I can do even better – possibly even qualify for Boston.
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