No Category selected Music Can Soothe The Savage Runner

    Music Can Soothe The Savage Runner

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    Pier 4 One of the great trails around Hamilton to train

    After going for my run last night I put some new music on my MP3 player.  I had the new CD from Mobile.  I almost showed my age by calling it an album.

    I really like the new CD and wanted to be able to enjoy it while I run.  I listen to my MP3 player while I run.  Refusing to run when I accidentally forgot it one time when I was supposed to go for a run with the Gazelle. I do listen safely when I run. I am aware of what is going on around me.  Make a wide berth around trees and bushes and other places that a non-runner could hide.  I let people know where I am running and when they can expect me back.  I make sure the volume isn’t so loud I won’t be able to hear someone coming up behind me.  Besides the pounding of my feet on the pavement would be a deterrent.  The heavy laboured breathing would be a cause for outright panic on the part of the criminal.

    Pier 4 One of the great trails around Hamilton to train
    Pier 4 One of the great trails around Hamilton to train

    I can tell you what I was doing by the song that is playing.  It is a rather eclectic selection of music.  One minute I can be listening to Alice in Chains, the next Sarah McLaughlin.  I love music as much as I love running and writing.  I have even been know to get up on stage and belt out a tune or two.  Without alcohol shoring up my confidence either.

    When I listen to Queens of the Stoneage I am reminded of the Mohawk running trail.  It was at a time when I was just starting to train seriously for the Ancaster Old Mill race.  And got a really cool finishing medal at the end.

    Me talking to Esther and a fellow runner before another great run
    Me talking to Esther and a fellow runner before another great run

    The Cult remind me of getting ready to do the Road2Hope – the second time around.  When Hamilton was voted the most scenic marathon.  And finished in a great time.  Which allowed me to watch my parents walk across the finish line in the walkers category. 

    I have added a new band to the list of bands who will provide me with the most amazing Around the Bay post race memories.

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    A runner for almost two years, Terry recently had the mildly traumatic experience of trying to find a flattering pair of running pants (“Isn’t running about pushing personal boundaries and just getting out there and moving? Except when you don’t look in the least bit like Paula Radcliffe.”). But although she may have been a bit embarrassed by “helpful handsome guy” at the store, she keeps a great perspective through her running experiences. Pushing through a number of injuries early in her running career, she got right back to training for her next race. “The feeling of elation when I crossed the finish line is unimaginable,” says Terry. Sounds like she’s hooked for good!