Mind and Body Two Step Green Protein Smoothie Bowl

Two Step Green Protein Smoothie Bowl


By: Aly Shoom

Smoothies are terrific when you’re on the go. But some days we want to eat rather than drink and smoothie bowls offer the best of both worlds. Try this nutrient rich option, and change up the toppings for taste and nutrition variation.

1 pear (very ripe)
1 big handful spinach
1 scoop protein powder (Note: I usually use Genuine Health Vanilla vegan protein)
1 cup almond milk (or more to blend)
10 ice cubes

Topping Ingredients:
2 tsp bee pollen
2 tsp goji berries
3 tsp cacao nibs
1 TBSP unsweetened coconut flakes
Tip: Experiment with your own toppings.

ONE: Blend all ingredients together, until smooth.
TWO: Pour smoothie into a bowl and top with desired topping.

Aly Shoom is a holistic nutritionist based in Toronto, Ontario, you can follow her on Instagram and at AlyShoom.com