No Category selected You Oughta Know

    You Oughta Know


    Up To Speed isn’t generally going to be your top source for celebrity news, but here’s an exception…

    Ottawa native Alanis Morissette ran yesterday’s Bizz Johnson Trail Marathon in northern California to raise awareness for the National Eating Disorders Association.  I think this is noteworthy in part because it’s an issue that affects runners in particular and because she really ran a solid first marathon (4:17:03, top half of her age group).  Congratulations to Alanis for putting her feet where her celebrity is and actively being a positive role model.