Running with the Boys, and other Wins from a Lifetime of Firsts

September 25, 2020

Perseverance and the Road to Success

September 11, 2020

Toronto Run Crew and Fitness Studio Changes its Name to Promote Inclusivity

September 11, 2020

Mind over Marathon: Week 1 Reflections

September 9, 2020

Ray Zahab’s COVID-19 reset

August 31, 2020

Community

Community

iRun's Salute to All Who Run

Why parents need running shoes as a salve to anxiety and...

August 31, 2020

The Nurse Who Came in From the Cold: Melanie Myrand

August 31, 2020

Class is in Session: Lyndsay Tessier on the Olympics, and Back...

August 31, 2020

Krista DuChene Gets Ready for Back to School

August 31, 2020

Team Canada runners, Rachel Cliff and Reid Coolsaet, on setting goals...

August 27, 2020

The Inspiring True Story of a Woman Aging Backwards

August 27, 2020

Finding Motivation: 5 Tips to Get out the Door

August 26, 2020

Get the Facts about MS and how you can help on...

August 20, 2020

Using Meditation for the Marathon of Life

August 18, 2020

Step by step: the return to running

August 17, 2020

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