“Why not?”

August 27, 2024

“I want to slow down getting slower.” Winners of the Athletic Brewing TCS...

August 22, 2024

What’s Your Strava?

July 3, 2024

An Epic Run in Ancaster: Krista DuChene on Sulphur Springs

May 28, 2024

A Guinness World Record at the Calgary Marathon for a Beautiful, Brilliant Cause

May 22, 2024

Motivation

Motivation

95-Year-Old Legend Plans to Take Down Two Sprinting World Records Next...

May 15, 2024

What You Can Learn from Sawyer Nicholson, 12, Who Beat all...

May 1, 2024

Let’s Get You Ready for Spring: How to Make Your Finish...

February 7, 2024

The Tamarack Ottawa Race Weekend, Inspiration, Then and Now

January 31, 2024

Why Fitness is Healthcare and How All of Us Must Get...

December 20, 2023

Shoe Review: New Balance Fresh Foam X 1080v13

November 1, 2023

Explore Without a Second Thought in the ASICS GT-2000 12

October 4, 2023

Your Next Race and the Belief Principle: Lessons Learned from Berlin

September 27, 2023

50% of Girls are not Participating in Sports by the Time...

July 26, 2023

“If we can locate the barriers faced by women, we can...

July 12, 2023

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