The Negative Splits | iRun.ca

The Hundred Push Ups Program

June 11, 2009

Beat Oprah!

May 29, 2009

UPDATE: Poodle to 5K Program

May 14, 2009

Cottage Triathlon

April 14, 2009

Triathlon: Easy as 1 2 3

April 9, 2009

Running Around The World – Tanzania

March 29, 2009

Final Five: the Dream is Still Alive!

March 26, 2009